5 Ways to Control Your Email Addiction - #Infographic

If you're among the 50% of people who check email from bed when you should be sleeping, then you know: As a society, we are completely addicted to our email. And you can chalk it up to dopamine -- the neurotransmitter that makes us keep doing stuff that feels rewarding. Back in the day, those...

[ This is a content summary only. Visit our website http://ift.tt/1b4YgHQ for full links, other content, and more! ]

by Web Desk via Digital Information World